Nibble is the day-by-day plan for first foods and introducing the 9 allergens — peanut included — safely. Know exactly what to feed your baby today, how to serve it, and what to watch for.
For years, parents were told to wait on allergens. Now the science says introduce them early — and keep them in the diet. It’s confusing, the stakes feel huge, and you’re piecing it together from forums at 2am.
Which food, what texture, how much, in what order — every source says something different.
Peanut, egg, shellfish… the fear of a reaction makes it tempting to just avoid them. That’s the opposite of what helps.
Is that gagging or choking? How do I cut a grape? The anxiety is real — and rarely answered clearly.
Age, readiness, feeding style, and what worries you most. 60 seconds.
A day-by-day schedule that sequences first foods and all 9 allergens — one at a time, safely.
Today’s food, how to serve it, reminders to keep allergens in rotation, and a reaction-log safety net.
Not a 400-food encyclopedia — an actual schedule that tells you what to do today and tomorrow.
Introduce peanut and the other 8 allergens early, in the right form, then keep them in rotation to maintain tolerance.
Exactly how to prepare and cut every food for 6, 9, and 12 months — plus a gagging-vs-choking guide.
If something looks off, Nibble walks you through what to watch for and when to call — calmly, step by step.
Never forget to keep an allergen in rotation — the part most parents miss, and the part that matters.
Both parents, a nanny, or a grandparent see the same plan and the same log. Everyone in sync.
Landmark research (LEAP) and current AAP/NIAID guidance changed the advice from “avoid” to “introduce early — and keep it up.” Nibble turns that science into a plan you can actually follow.
“Starting solids is exciting — and a little scary. I built Nibble to be the exact plan I’d give a parent in my office: clear, safe, and one calm day at a time.”— Dr. Jess, board-certified pediatrician & founder of Nibble
Most babies are ready around 6 months — and not before 4 — when they can sit with support, have good head control, and show interest in food. Nibble checks readiness before it builds a plan.
For most babies, yes — in a safe form (like thinned peanut butter), when they’re well, earlier in the day, with you watching. If your baby has severe eczema or an egg allergy, Nibble will suggest looping in your pediatrician first.
Nibble is an educational tool built on pediatric guidance — it helps you follow a plan and know when to seek care, but it never diagnoses. Your pediatrician is always your first call.
A 7-day free trial, then $49.99/year — less than a single specialist visit. Cancel anytime.
Yes. Everyone who feeds your baby can share the same plan and reaction log, so no one’s guessing.
Nibble is live on the App Store. On Android? Leave your email and we’ll tell you the moment the Android app is ready.